• Find a class by level:
  • Level 1A
    • Basic yoga postures and concepts (including alignment, breathing, and relaxation.) Recommended for new students.

  • Level 1B
    • Appropriate for continuing beginners or capable/athletic new students. Class includes introduction to shoulderstand.

  • Level 2
    • Refinement of basic postures and concepts. Wider range of poses, including inversions, backbends, and forward bends.

  • Level 3
    • More intensive work and detailed instruction for experienced Iyengar yoga students who practice regularly.

  • Pranayama
    • Pranayama: The art of yogic breathing. Restorative:
      Practice of supported asanas that relax and restore.

  • Seniors
    • For those 65 and older

  • by teacher:
  • Ae Ja
  • Glenn
  • Sandi
  • Chris
  • Evelia
  • Ann-Marie
  • Jim
  • Val
  • Nancy
  • Cynthia
  • Debra
  • Alison
  • Eunice

Kaimuki Studio Class Schedule

Click here for printable calendar of Teacher Subs for Kaimuki February 2012

February 2012
Sunday

9:30 am - 10:45 am

Chris Havener

Level 1B

11:30 am - 12:30 pm

Nancy Horlacher

Level 1A

Monday

7:00am-8:00am

Ae Ja Mobley

Pranayama

8:00am-9:00am

Ae Ja Mobley

Level 1A

9:00am-10:30am

Glenn Kawana *

Level 2

11:00am-12:00pm

Evelia Pineda Torres

Level 1A

4:30pm-5:30pm

Chris Havener

Level 1A

5:30pm-7:00pm

Glenn Kawana

Level 2

7:00pm-8:00pm

Debra Michels ***

Level 1A

Tuesday

7:45am-8:45am

Chris Havener

Level 1A

9:00am-11:00am

Glenn Kawana *

Level 2,3

4:30pm-6:00pm

Valerie Hobensack

Level 2

6:00pm-7:15pm

Sandi Jordan **

Level 1B

Wednesday

7:45am-8:45am

Sandi Jordan **

Level 1A

9:00am-10:30am

Glenn Kawana*

Level 2

11:00am-12:00pm

Evelia Pineda Torres

Level 1A

4:30pm-5:30pm

Jim Dillman

Level 1A

5:30pm-7:00pm

Chris Havener

Level 2

Thursday

8:00am-9:00am

Debra Michels ***

Level 1A

9:00am-10:30am

Ae Ja Mobley

Level 2

4:30pm-6:00pm

Valerie Hobensack

Level 2

6:00pm-7:00pm

Valerie Hobensack

Level 1A

Friday

7:45am-8:45am

Glenn Kawana*

Level 1A

9:00am-10:30am

Glenn Kawana *

Level 2

11:00am-12:15pm

Evelia Pineda Torres

Level 1B

4:30pm-5:30pm

Jim Dillman

Level 1A

5:30pm-7:00pm

Chris Havener

Level 2

Saturday

7:30am-8:30am

Debra Michels ***

Level 1A

8:45 - 10:15 am

Evelia Pineda Torres

Level 2

10:30am-11:30am

Jim Dillman

Level 1A

SUBS & NEWS

 

Iyengar Yoga Teacher Training

Workshops with Glenn Kawana & Sandi Jordan • Kaimuki Studio
Intro Sun Mar 4 (1-5pm)
Training Sat/Sun Mar 10, 11, 17 & 18 (1-5pm)

 

* Subs for Glenn:

Mon @ 9:00am: Feb 6, 20, & 27 - Evelia
Mon @ 9:00am: Feb 13 - Alison
Mon @ 5:30pm: Feb 6, 13, 20, & 27 - Andrea
Tues @ 9:00am: Feb 7, 14, 21 & 28 - Chris
Wed @ 9:00am: Feb 1, 8, 15, 22 & 29 - Evelia
Fri @ 7:45am: Feb 3, 10, 17 & 24 - Jim
Fri @ 9:00am: Feb 3, 10, 17 & 24 - Evelia

** Subs for Sandi:

Tue @ 6:00pm: Feb 7, 14, 21 & 28 - Heidi
Wed @ 7:45am: Feb 1, 8, 15, 22, & 29 - Heidi

*** Subs for Debra:

Mon @ 7pm: Feb 6, 13, 20 & 27 - Andrea
Thurs @ 8am: Feb 2, 9, 16 & 23 - Andrea
Sat @ 7:30am: Feb 4, 11, 18 & 25 - Evelia

DOWNLOAD

Silent Dance Center Schedule (pdf file) (RequiresAdobe Acrobat Reader)

top click here for Mo'ili'ili Schedule